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Grilling Smackdown: Best Choices for Your Next Cookout
It’s about time to kick off the unofficial start of summer with a Memorial Day cookout! And what better way to celebrate than with a nutritional smack down? Here’s a look at your favorite cookout...
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Dinner Rush! Grilled Ratatouille w/ Tomato Vinaigrette
They always say we should eat more vegetables. And whether “they” are doctors, nutritionists or the infamous veggie marketing people from Portlandia (apparently celery is the new thing), making an...
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Health Reasons to Eat Cherries
Around the country, cherry trees are bearing fruit. From bright red sours to blushing Rainiers and crimson Bings, cherries are a short-season treat that are a boon to your tastebuds and your health....
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The Joy of Pickling
If you haven’t started pickling yet, it’s time to hop on the hipster bandwagon and get out the mason jars. Sure, it involves turning on the stove during the summer, but the payoff — both in flavor and...
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Healthier Summer Sips
Cold drinks help slake your thirst on hot summer days, but some go-to summer sips (We’re looking at you, lemonade and soda) are loaded with sugar. Instead, fill your glass with these healthier,...
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Quick Dorm-Room Meals
Adjusting to dorm life from the comforts of home (and a fully stocked and equipped kitchen) can be a rough transition for college-aged foodies. But with just a few tools and a basic pantry, you can...
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Healthy Holiday Foods
Between all the cookies and cocktails, it can seem like holiday food is out to get you (or at least your waistline). But let’s take a moment to celebrate all of the festive ingredients and dishes that...
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Transform Your Favorite Comfort Foods With 9 Healthy Meal Makeovers
As your daydreams about time on the beach become a reality this summer, so does slimming down to fit into your swimsuit. But just because you want to look good while splashing around, that doesn’t mean...
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Breads and Cakes So Full of Vegetables That You’re Basically Eating a Salad
News flash: You can have your cake and eat it too without breaking your New Year’s resolutions. In fact, carbs don’t have to be your enemy if you fill your breads and cakes with vegetables. Sneaking...
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Nail a Week’s Worth of Meal Prep with Mason Jar-Ready Lunch Ideas
Some of the most-popular resolutions are eating healthier, spending less money and getting organized, and you can check all three off your list with one activity. In fact, you can do them all in one...
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